BEAUTY AROMA MASSAGE
Massage adds glaze to the skin and increases beauty. Regular massage stops premature ageing; thus, one remains young and energetic for a long time. When problems, diseases, and other factors destroy the body’s natural rhythm, Certain types of massage can create miracles when it becomes dry, ugly, rough, heavy thin, etc. If older men and women have 40 days of massage every year, they look younger than their age. If one follows the instruction regarding food, work, sleep, etc., during add after 40 days of massage, the old ageing signs can be erased.
Massage for beauty starts from the base of the spine. If the spine is not in good shape, the person’s figure will not seem right, and one’s appearance is one of the most influencing factors in beauty.
After the spine, the arms, forearms, palms and fingers are massaged. Then the neck, shoulders, and lastly, the head and face are massaged. Milk cream, butter and special ubatan for skin texture are applied for massage. Suppose the skin of milk or pure cream is used for massage. If the skin of milk or pure cream is used on any girl or boy of any age group, the effect can be seen within a fortnight. A week before the massage starts for beauty, the diet of the receiver should be fruits, vegetables, nuts, milk, cheese and cream. This diet should be continued during the massage and for a week after the massage course is over.
Massage, which consists chiefly of friction, is a doubly valuable aid to beauty. It has the power to improve the condition of the skin and the complexion and give lightness and grace to the whole physical form. Effleurage combined with kneading may form the central part. The effleurage stroke is long and relatively firm and is designed to mould the figure into lines of beauty. Kneading is necessary to remove stiffness or excessive firmness of muscles, removing all lumpy formation and developing the tissues into graceful lines. Effleurage must be followed by petrissage specially designed to remove the imperfection.
The wrists, ankles, fingers, toes, and possibly the neck may be given suitable friction. The friction to the head should be designed to move the scalp and tapotement with the fingertips to stimulate blood flow. The delicacy of touch is required in treating the face and the whole body. The entire series of movements should constitute one unified effort, and the general effect should be soothing, pleasant and refreshing.
Women generally use different kinds of cream and talcum powders for beauty. But they have no idea that massage also brings beauty. They have no idea that with massage with smooth hands with care, their face will shine like the moon. Kneading, stroking, vibration, clapping etc., may be applied. Knead the cheeks with the palms. For head massage, anyone of the following oils can be used :
• Jeevanthyadi • Triphaladi • Baladatryadi • Neelee-bringadi • Kuntalakantbi • Manjishtadi • Eladi • Asanae-ladi • Bhringa-malakadi • Kumkumadi • Malathyadi • Brahmi • Nasarshatailam
For the massage of the woman’s breasts, Yuvathyadi tailam is advised because that oil keeps the breast youth and brings beauty. For massaging the waist, including the sex organ and thigh of women, Saubhagya Vardhana tailam may be used. At night while going to bed, if the face is massaged with the cream of the milk, adding lemon juice and turmeric powder, the boils on the front, and also, tiny hairs will disappear.
For a beauty massage, about two hours are required. The time is distributed as follows:
After data is removed, a raw milk massage or rose-water bath is advised for beauty. In winter, a sunbath after a massage is marvellous. The hair should be washed with Ritha powder, Amala powder, Chickpea flour, yellow clay, yoghurt, buttermilk or raw milk suitable to the subject. During the beauty massage, a more milk and fruit juice diet is essential once a week. Alcohol, tobacco, meat, fish, and eggs are strictly prohibited during beauty-massage courses.