OSTEOARTHRITIS Osteoarthritis is the destruction of the smooth cartilage covering the ends of the bones. This destruction is similar […]
OTHER CONDITIONS LIKE ARTHRITIS
OTHER CONDITIONS LIKE ARTHRITIS These are the same disorders that resemble arthritis. BURSITIS AND TENDINITIS Bursitis and Tendinitis result […]
OBESITY AND ARTHRITIS
OBESITY AND ARTHRITIS Excessive body weight puts unnecessary pressure on the joints and can exacerbate the condition. Doctors strongly […]
DIET AND NUTRITIONAL SUPPLEMENTS
DIET AND NUTRITIONAL SUPPLEMENTS If you thought that all you could do to combat arthritis was to pop pain-killers […]
EXTENSION AND FLEXION EXERCISES
EXTENSION AND FLEXION EXERCISES This set of exercises is meant to tone and build paraspinal muscles at the back […]
EXERCISE FOR ARTHRITICS
EXERCISE FOR ARTHRITIS Many people with arthritis shirk from exercise because they think it would be painful in their […]